top of page

HSM PILATES
Pilates Classes

HSM Pilates Online.jpeg
HSM Pilates full colour.jpg
appi-logo.png

£10 PER 75-MINUTE CLASS
£8 for loyal customers

MY SESSIONS

My Pilates classes are aimed at REAL people. You do not need to be young, skinny, or a fit gym bunny to join in. Everyone can benefit from Pilates practice. I deliver carefully structured sessions aimed at those who want to safely create a strong, flexible body from inside out.

Online classes

Tuesday 18th Jan | Zoom | 18:00 (UK time)
"Back to Basics" Pilates for total beginners 5 week block

Tuesday | Zoom | 09:30 (UK time)
Pilates for improvers (Beginner/ Easy level) 

Wednesday | Zoom |  09:30 (UK time)
Intermediate Pilates​  (Intermediate level)

Thursday | Zoom | 18:00 (UK time) 
Moderate Pilates​  (Challenging level) 

TO BOOK ONLINE
Step 1. Choose your class below
Step 2. Download  Zoom 
Step 3. Wait for an email from me with a link, User ID & password to access the class

In person classes
Wednesday | Cults Kirk Centre |  18:30 (UK time)
Pilates​ for runners and sporty folk (Advanced level)

Thursday | Cults Kirk Centre |  19:30 (UK time)
Pilates​ for golfers (Intermediate level)

Long Distant Runner

I have known Helen through Physiotherapy treatment for several years and before I started her Pilates classes for runners and cyclists, I used to think my core was not too bad. However, I was so wrong! After a few sessions I noticed a big difference. As a long-distance and marathon runner, core strength and flexibility are key to preventing injuries and good posture. I would highly recommend Pilates to any sporty person wanting to prevent injury and perform at their peak.

—  

Marie Baxter

Subscribe for Online Pilates information

Thanks for submitting!

bottom of page