By entering this website or purchasing or using our blog, e-mails, programs, services, and/or products, you are agreeing to accept all parts of these terms and conditions. Thus, if you do not agree to these conditions, STOP now, and do not use our website, blog, e-mails, programs, services, or products.

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• By joining the class on zoom you agree to the Disclaimer below. ​

• Reservations can be made up to 7 days in advance and at least 2 hours in advance;  

• Online Pilates classes are suitable for existing HSM Physiotherapy Clients. Please email for advice if you have not been to Pilates classes with Helen but would like to access the online sessions.

• Single session or monthly passes are available. Passes are non transferable and non refundable.

• Single session passes: 12 hour cancellation on bookings; Unfortunately missed sessions are unable to be refunded.

• At least 3 people will need to be booked on a class for that session to run.

• In case of instructor illness we reserve the right to cancel any session in which case you will be sent a link to view a similar workout instead.​

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DISCLAIMER

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• You understand that your participation in HSM Physiotherapy online Pilates classes is voluntary and at your own risk. You are aware that exercise can be physically stressful and, in certain instances where you have not consulted with HSM Physiotherapy and taken due care, can even result in injury. The levels of exercise that you will perform will be at your own pace, based upon your cardio-respiratory (heart & lung) fitness, muscular strength and endurance.

• You should consult HSM Physiotherapy, your physician or other health care professional before starting an online Pilates class to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start our Pilates classes if HSM Physiotherapy, your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

• This site offers health, fitness and nutritional information. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk.

• Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this site will always include the most recent findings or developments with respect to the particular material.

• If you are in the United Kingdom and think you are having a medical or health emergency, call your health care professional, or 999, immediately.

 

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CONTACT

• To receive medical advice or receive answers to your questions, contact me on email at hsmphysio@gmail.com or by mobile on 07761733748. For tickets submitted after business hours Friday through Sunday, please allow 24-72 hours for a response.

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